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Premium American Walnut Kernels | Crunchy, Nutty & Rich in Omega-3, Protein & Fibre | 100g Pack

Regular priceRs. 300.00 Sale priceRs. 459.00
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Premium Walnuts (Raw & Natural)

• Premium walnut kernels with a rich, earthy taste.
• Rich in plant-based omega-3 fats, protein, and fiber.
• High in copper, magnesium, and antioxidants.
• Good for heart, brain, and wholesome well-being.
• Naturally 0% cholesterol.
• No added sugar, preservatives, or artificial flavor.
• Enjoy as a snack, blend in smoothies, mix into breakfast bowls, sprinkle on salads, or use in baking.
• Pure and nourishing for your everyday indulgence.

Heart Health: Omega-3 fatty acids help reduce inflammation and lower the risk of heart disease, making these nuts a heart-friendly choice.
Brain Health: Antioxidants and polyphenols improve cognitive function and sharpen memory and focus as you age.
Gut Health: Promote the growth of beneficial bacteria that produce butyrate, needed for digestive health and overall well-being.
Cancer Prevention: Gut microbes convert certain compounds into urolithins, which may reduce the risk of specific cancers.
Healthy Aging: Antioxidants fight free radicals, reducing oxidative stress and inflammation linked to aging and chronic diseases.
Male Reproductive Health: Bioactive compounds improve sperm quality and motility, which benefits reproductive health.
Better Diet Quality: Just a handful adds vital nutrients like omega-3s, potassium, magnesium, fiber, and folate, improving overall diet quality.

Walnut Nutrition per 100 g
Energy: 654 kcal
Protein: 15 g
Total Fat: 65 g (mostly polyunsaturated fats, including omega-3)
Carbohydrates: 14 g
Dietary Fiber: 7 g
Omega-3 (ALA): 9 g
Magnesium: 158 mg (about 40% of Daily Value)
Vitamin E: 0.7 mg (about 4% DV)
Copper: 1.6 mg (about 80% DV)
Manganese: 3.4 mg (about 170% DV)

Walnuts are a crunchy, wholesome snack full of plant-based omega-3 fats, fiber, protein, and natural antioxidants. Their mild, earthy taste makes them easy to enjoy in many ways - eat them as a snack anytime, mix into salads, blend in smoothies, sprinkle over granola or muesli, or stir into multigrain health drinks.